Fluoride: yes or no?

Fluoride: yes or no?

Should you use toothpaste with or without fluoride? At blue®m, we get asked this on a regular basis, and we understand the confusion. And because we want to be as open and transparent as possible when it comes to fluoride and why we advise using toothpaste without...
Honey  and how it impacts your health

Honey and how it impacts your health

Mint tea with honey, honey on rusk or some honey with yogurt – delicious right? Many people prefer using a natural sweetener over using granulated sugar. But did you know that Cleopatra already used honey as a facemask? And in ancient times, when there was no...
Circum vs. Lactona ragers

Circum vs. Lactona ragers

At the drug store there’s so much choice this day in age, you don’t really know what’s the best choice for you.  You can buy interdental brushes n all sorts of different shapes, colours, sizes and materials. Eline and John are therefore testing two different...
5 tips for strengthening your teeth and bones

5 tips for strengthening your teeth and bones

We are all well aware that we need healthy food for a vital body. A healthy diet helps us stay energetic, fit and slim. But do you ever wonder about the importance of strong teeth and bones? And how food has a big influence on that strength?Besides good oral care,...
No more loose teeth

No more loose teeth

One and a half year ago, Marleen Mol (46) first came in contact with BlueM. Her dental hygienist had advised her to start using BlueM to treat her periodontitis. Within six months, she already saw a strong improvement. Here’s her story about loose teeth. Body and...